It's well known that fast food is good for health

if you use the energy of the food you eat... doesn't matter what you eat. also time it better... no heavy meals before resting time or sleep...

"He also started walking 45 mins a day" Well.., everything is said here right?

without nutritional limitation, he would be dead!! watch the right documentary about mcdonalds: "supersize me!"

The chicken salad with dressing has more calories than a regular Bigmac-Menu

How many calories do you burn with 5-15 minutes of... certain internet "sites" visits?

#4 you are misrepresenting the facts.

In this video, correct nutritional needs and a calorie limitation are observed, along w/ 45 mins of walking.

In Supersize me, his rules were different.
1. He was to eat everything on the menu at least once
2. He was to accept a upsell to a "super size" if it was offered

Interestingly enough his first meal was a double quarter pounder w/ cheese supersized! Quite a large mountain of food to tackle. He ended up puking it all up towards the end of the meal.

McDonalds Advert?

The last sentence in the video said it all. 1:57

Thats lobby work of mc donalds

Calories consumed greater than calories burned. Gain Weight.

Calories consumed less than calories burned. Lose weight.

This, in a nutshell is the simple and blatantly obvious 'science' behind controlling your weight.

Q. So if it's so simple and so obvious why isn't everyone able to control their weight?

A. Simply because some people are gluttonous greedy bastards.

images are modified, just look at the plant in front of the stomach. Amateur.

This is my delima.. WHO the FUK goes to McDonald's to get a damn salad or just some fuking egg white samitches..??? I KNOW I go there for the frys and hamburgers !!!

00:30 strictly 2000 calories a day. that makes any brand or type of food *irrelevant*(fast food, home cooked, healthy). case closed.

really folks? when i`m eating regular food i CHOOSE to stop when i`m satisfied because i`m not worried too much. if i eat mcdonalds till i`m satisfied, i get sick in no time! watching this vid, makes people worry less about fast food and i suspect that`s the experiment`s point.
most people choose to stop eating when they are full, but i guess after having 2000 calories at mcdonalds you won`t feel satisfied!
and i also belive that 2000 calories of fast food is worse that 2000 calories of regular food.

2:05 if you want to watch a man nod his head in agreement with himself for almost 10 seconds