It’s not you. Phones are designed to be addicting.
The 3 design elements that make smartphones so hard to put down, explained by Google’s former design ethicist.
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3. Natan_el_Tigre commented 6 years ago
#2 Probably not. Keep up the good work; you're half way there: denial, anger, bargaining, depression, and acceptance.
+5 1. ringmaster commented 6 years ago