The Effect of Soda on Your Body

Yunji DeNies goes to the lab to see what sugars do to the body.

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+7 1. huldu commented 3 years ago

I stopped drinking soda years ago. If I were to taste it right now I'd be disgusted by the sweetness levels. You don't realize how much sugar there truly is in it until you stop drinking it for a long time and then take a tiny sip. You won't be drinking soda ever again after that. I can't speak for the diet versions of soda because the aspartame normally used in them isn't very good either. If you "had" for some reason to pick the lesser evil of the two I'd personally go with the diet version mostly because you won't be drinking empty calories.
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+4 3. BooTheGoose commented 3 years ago

20 oz- the amount the average American drinks in a day??? WTF America- that is disgusting.
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+2 4. thundersnow commented 3 years ago

#3 That's more than 500 ml...:|
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+1 5. loadrunner commented 3 years ago

I always wondered why we drink a mixture of sugar, acid and artificial colors.
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0 6. thundersnow commented 3 years ago

Many use diet soda as an exchange item, saving calories by getting a diet soda, so they can get the extra large burger and fries instead! :|