If I try 2:55 I'm gonna end up in the hospital

Almost everything I saw him do makes my body hurt just thinking about trying it

Up.. "Ow."
Down.. "Ow."
In.. "Ow."
Out.. "Ow."

Stand on me like a step stool.. *collapse*

3:32 Actually this part would send
99% of the humans to the hospital

Human bridge !

My abs are ashamed of themselves...

#6 i agree with yer, iv just had a look and i seem to have just one big ab......and it jiggles a bit

seems so easy

it's a better upload girl's kung fu

but... where's the jacket part!?

Very good exercise ...To remain Fit

Don´t worry...While you do push-ups with your pinkies nuckles you just sing "uuuuoooooooohhhhhh.... chei-ya may-cha-ba-ya" repeatedly. I know this works.

Ham-mee-tabayo that will work for me

some of those warm-up moves are only ok to observe (to perform), just once a week, other each and every time you practice, and he's getting through them quite roughly (pushing also his heart a bit too much): disclaimer, i'm not a professional.

my back hurts watching this.

I rather have a robot body that doesn't require this workout crap.

#16 see ya in some millenia?

This just made me realise so much how much the human body as a perfect machine created by our molecules organisation : ) we should realy take care of this piece of meat we walk around.....and i mean not just "be beautifull"

abs of steel

0:59 i thought it easy and i tried it. Do not try it

It'd be amazing to be able to get your body to be performing at its absolute peak...

hurricane of power
i like it . . .